In the dynamic world of FMCG, Tech, and Business Intelligence, a focus on wellbeing and mental health is not just a trendy buzzword—it's a necessity. At Vertex Resourcing, we understand that the fast-paced environment we operate in can sometimes take a toll on your mental and physical health. That's why we're not only committed to recruiting the best talent but also to ensuring that talent thrives, both professionally and personally.
With that in mind, let's explore some of the top products in 2023 that can help you maintain a healthy balance, reduce stress, and generally improve your mental health.
Wearable Tech: Fitbit Luxe
When it comes to wellbeing, monitoring your health metrics can be incredibly insightful. The Fitbit Luxe not only tracks your physical activities but also your stress levels, offering mindfulness exercises right on your wrist. This kind of on-the-go monitoring can be particularly useful for our candidates in Sales and Customer Success roles, where stress can peak unexpectedly.
Check it out here: Fitbit Luxe
Meditation Apps: Calm
The Calm app has been making waves in the wellness community for its easy-to-follow meditation guides and sleep stories. In roles like Category Management and Insight, where focus and data analysis are key, taking short meditation breaks can help reset your mind and improve concentration.
Check out Calm here.
Ergonomic Furniture: Herman Miller Aeron Chair
For those in tech-focused roles like Digital and Business Intelligence, the hours spent sitting at a desk can add up quickly, impacting both physical and mental wellbeing. The Herman Miller Aeron Chair provides optimal ergonomic support, ensuring that you maintain a healthy posture throughout your day.
Check out the Aeron Chair here.
Virtual Reality: Oculus Quest 2
Believe it or not, VR can be a wellness tool. With applications that transport you to peaceful beaches or guided meditation sessions, the Oculus Quest 2 offers an immersive experience for mental health. This could be a game-changer for professionals in high-stress environments like Supply Chain or Buying.
Check out the Oculus Quest 2 here.
Aromatherapy: Vitruvi Stone Diffuser
Engaging your senses can have a grounding effect, and a quality aromatherapy diffuser like the Vitruvi Stone Diffuser can work wonders. It’s an excellent tool for Marketing professionals who can benefit from the creativity boost that certain scents like peppermint or citrus can offer.
Check out the Vitruvi Stone Diffuser here.
Online Courses: Coursera’s “The Science of Well-Being”
For those in more analytical roles such as Finance and MS&P, understanding the scientific aspects of wellbeing could be empowering. Coursera offers a course on the subject that blends academic rigor with practical advice, fulfilling both your intellectual curiosity and your wellness needs.
Conclusion
We're more than just recruiters; we're advocates for a balanced, fulfilling career journey. Our expertise in the FMCG, Tech, and Business Intelligence sectors allows us to understand the unique stressors and demands each role might have. That's why we're enthusiastic about recommending products that could make a difference in your life.
So whether you're just starting out in your career or are a seasoned professional, remember: your mental and physical health is an asset worth investing in. And if you’re looking for opportunities where wellbeing is a priority, don’t hesitate to get in touch with us at Vertex Resourcing.
